CAN YOUR HIGH HEELS BE HURTING YOUR JOINTS?
Are you worried that wearing amazing fashionable high heels will cause foot pain? knee pain? hip pain? or lower back pain? Did your mom tell you that if you…
January 15, 2019
Are you worried that wearing amazing fashionable high heels will cause foot pain? knee pain? hip pain? or lower back pain? Did your mom tell you that if you…
Dr. Molly with Your Goals Physical Therapy, helps active adults recover from their aches and pains to stop everything from hurting while they are doing their…
Dr. Molly Shares her technique for rolling her ITB and more in the video below. Foam rolling amazing way to reduce muscles soreness and to stretch before or…
DID YOU WAKE UP WITH A STIFF NECK THIS MORNING? We have all woken up with a stiffness neck. You know that moment when you lift your head to a sudden sharp pain…
SUCCESS STORY: HOW LONG HAVE YOU HAD THAT NAGGING SHOULDER PAIN? Joey is a young man in his 20s that was in an unfortunate car accident hurting his right…
When you have consistent popping or clicking in your knee during or after a run or workout it can feel like your knees are just bad. Check out this video by…
We help active adults end their aches and pain, so they can reclaim their favorite recreational activities and live life to the fullest.
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