✓ Written & medically reviewed by Dr. Molly McDonald, PT, DPT, LMT · Updated December 2, 2023
When you have consistent popping or clicking in your knee during or after a run or workout it can feel like your knees are just bad. Check out this video by Dr. Molly where she explains what that popping is and how to permanently stop the popping to get you back to enjoying your favorite activities!
Are you having trouble with your knees? Would you like to have a professional put their hands on the problem and help you come up with a plan to get back to running or working out? Click on the button below for a FREE discovery session.
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‘If you're looking for more information on how to stop back pain from your home, I've put my best tips in this Free Ebook "7 Simple Tricks To Stop Knee Pain (No Brace, Medication, or Surgery required)" simply click the link below, fill out a quick form then check your inbox.’
Ready to move without pain — without meds, injections, or surgery?
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“Dr. Molly has done an outstanding job restoring my leg/hip strength levels to pre-2020 levels in less than a year. I am a competitive powerlifter and am back to deadlifting over 400 lbs.”
“I’m a 39-year-old runner who reached out to Dr. Molly with a nagging knee issue. She gave me several exercises to help alleviate my pain — and once I followed her plan, things turned around.”
About the author
Owner & Physical Therapist, Your Goals Physical Therapy — Cypress, TX
Molly helps active adults end nagging aches and pain and get back to the activities they love — without medication, injections, or surgery. She treats the root cause, not just the symptom, because you shouldn’t be told you can’t do something; you should be shown how.
