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Keeping Active, Cypress TX

How Serious Is My Shoulder Injury?

How Serious Is My Shoulder Injury? Hi, I’m Dr. Molly with Your Goals Physical Therapy. We have all done that embarrassing thing where we slipped or tripped, and we get up real quick and we look around to see if anybody saw us. Then if we can, we keep on

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5 Tips To Stop Back Pain

This is a wonderful fun week where we get to meet with our families and enjoy some time off. The weather has come in for us, it’s a little chilly. It’s kind of nice and crisp outside, makes it feel like fall so we can really get into the spirit.

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5 Tricks To Prevent Neck Pain

5 Tricks To Prevent Neck Pain While Traveling Hi, I’m Dr. Molly with Your Goals Physical Therapy.  We have made it, it is the end of the year finally. I mean, for some of us it probably feels like it was just a few days ago that the year started,

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Stop Period Back Pain

STOP PERIOD BACK PAIN Hi, I’m Dr. Molly with Your Goals Physical Therapy. Okay women, let’s have a very real conversation. Your monthly period does not have to come with back pain. I have heard from several women that say that their back hurts every month. They thought it was

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What Is The Best Way To Train For A 5K? 

What is the best way to train for a 5K? Hi, I’m Dr. Molly with Your Goals Physical Therapy. We help active adults overcome their aches and pains to get them back to their favorite activities without pain, medication, injections, or surgeries. Have you just started to train for a

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Why Does My Ankle Hurt When I Stand Or Walk?

Why Does My Ankle Hurt When I Stand Or Walk? Hi, I’m Dr. Molly with Your Goals Physical Therapy. In this video I wanna go over the question that I got during an evaluation, which was why does my foot hurt when I walk and when I stand? This question

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We help active adults end their aches and pain, so they can reclaim their favorite recreational activities and live life to the fullest.

Dr. Molly McDonald, PT, DPT, LMT

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