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Keeping Active, Cypress TX

Should I Run with Lower Back Pain?

Should I Run with Lower Back Pain? Whether you are new to running 🏃‍♀️, or you’ve been running since diapers, your back should not hurt before, during, or after a run. I often talk to patients who tell me it’s normal to have back pain from running. Let me assure

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Best Running Shoes for Supination

What Are the Best Running Shoes for Active Adults with Supination?

What Are the Best Running Shoes for Active Adults with Supination? Finding the best running shoe if you’re dealing with supination can be a journey filled with questions. Whether you’re uncertain about your foot’s pronation, supination, or if it falls into the neutral category, this guide aims to demystify the

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We help active adults end their aches and pain, so they can reclaim their favorite recreational activities and live life to the fullest.

Dr. Molly McDonald, PT, DPT, LMT

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