I was expecting lower back pain when I got pregnant. I wasn’t expecting side pain almost like my “love handles” hurt. It hurts when I lay on my sides or when I stand for to long. After thinking about why my sides would be so uncomfortable I came up with a few causes and an exercise to help.
MY ACHY FEET How do you stop achy feet while pregnant? https://youtu.be/F0UFVNGisQQ There is a trifecta causing your feet to ache during and even after you’re pregnancy. First, your ligaments are being told to relax which then causes the muscles in your feet do extra work to stabilize all the
NECK, SHOULDER, AND UPPER BACK PAIN If you are pregnant or if your were recently pregnant then you might have an achy neck, have a popping shoulder, and severe upper back soreness. Many people just given into the idea that pregnancy women are going to hurt. I started this blog
Stop Pelvic Pain During Pregnancy! Pregnancy take a real toll on mom’s body causing expected and some unexpected pains that women have been told to dismiss as “normal” pains. As if “normal” means the pain or discomfort can’t be stopped. Helping women fully enjoy their pregnancy is why I wanted
WHAT DOES THIS PAIN MEAN? Most people that come to see me are looking for answers about a pain that is stopping them from their favorite activities. Many people are putting off seeing a Physical Therapist or another medical professional because they are afraid of being told they will need a surgery, or they
WERE YOU JUST TOLD YOUR JOINT PAIN IS ARTHRITIS, PRESCRIBED ANTI-INFLAMMATORIES THEN TOLD TO STOP DOING YOUR FAVORITE ACTIVITY? If those suggestions did not sit well with you then your in the right place. Hi, I’m Dr. Molly, I help active adults prevent and recover from injuries, stay fit and
We help active adults end their aches and pain, so they can reclaim their favorite recreational activities and live life to the fullest.
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