I’ve had the privilege of working with several individuals who needed to wear a walking boot for various issues, including chronic ankle sprains, acute ankle sprains, and foot fractures. And let me tell you, once they were finally allowed out of that walking boot, they couldn’t help but scream YAY!
Check out this question a received from Patty. She as concerned about her shoulder not feeling normal while lifting.
Chronic low back pain can be a persistent annoyance, limiting your ability to engage in activities you love. Whether it’s a constant presence or an issue that flares up periodically, living with chronic low back pain can be uncomfortable and worrisome. The impact reaches beyond physical discomfort, influencing decisions about
Sleep is more than just a restful state; it’s a vital component of our overall well-being. Poor sleep can disrupt our physical health, mental clarity, and emotional balance.
Embarking on a fitness journey can be challenging, but it becomes easier and more enjoyable when you have a social network to lean on. From sharing the sweat to celebrating milestones, exercising with friends creates an uplifting environment that fuels motivation and accountability. Discover the power of social exercise and
Greetings! I’m Dr. Molly, and I proudly represent Your Goals Physical Therapy. Recently, I received an urgent phone call from a distressed woman who had experienced a back injury at a concert. She reached out to me with a specific query: “I hurt my back at a concert. How can
We help active adults end their aches and pain, so they can reclaim their favorite recreational activities and live life to the fullest.
Sign up for biweekly inspiration! We aim to inspire you while giving you tips on how to stay active!
MEDICAL DISCLAIMER:
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
