Treat A Neck Disc Bulge Hi, are you trying to treat a neck disc bulge? This video is perfect for you. My name is Dr. Molly and I’m with Your Goals Physical Therapy. If you have just recently gotten back the MRI report or the consult with the doctor, that
Best Exercise For Knee Arthritis Hi, I’m Dr. Molly with Your Goals Physical Therapy. Are you looking for what the best exercises are for knee arthritis to keep you active? You are trying to avoid surgery, you’re trying to avoid having the injections, whether that’s cortisone or in any of
How to Stop Runners Knee Hi, I am Dr. Molly with Your Goals Physical Therapy. Are you a runner or a would be runner except you’re suffering from runner’s knee and you are tired of being told that you need to just continue to rest it, you need to continue
Protect Your Achilles Tendon Hi, I’m Dr. Molly with Your Goals Physical Therapy. Do you play tennis? Are you over 40? And are you looking to make sure that you protect your Achilles tendon? This video is perfect for you. I’m going to go over six things that you can
How To Fix Carpal Tunnel Hi, I’m Dr. Molly with Your Goals Physical Therapy. Are you looking for a way to fix your carpal tunnel? This video is perfect for you. I have treated and worked with numerous active adults who have come in suffering from numbness in their hands
Are you a runner and you are currently stuck in a boot or maybe you’ve been out of the boot for a little bit, but either way, you went from boot and now you wanna know how you’re going to get back to running.
We help active adults end their aches and pain, so they can reclaim their favorite recreational activities and live life to the fullest.
Sign up for biweekly inspiration! We aim to inspire you while giving you tips on how to stay active!
MEDICAL DISCLAIMER:
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
