Overcoming Tennis Elbow: From Pain to Play Meet John, a 40-year-old software engineer who has always been an avid tennis player. Over the past few months, John has been experiencing a nagging pain in his elbow that won’t seem to go away. John initially brushed off the pain, thinking it
Is severe lower back pain threatening to ruin your upcoming vacation? This video is perfect for you.
How To Fix Rotator Cuff Injury Are you looking for a way to fix your rotator cuff without having to have surgery? This video is perfect for you. My name is Dr. Molly and I’m with your Goals Physical Therapy. I have the pleasure of helping active adults overcome their
Rolling Your Ankle While Running Rolling your ankle while you’re running is annoying. Whether you’ve rolled your ankle once this running season or this is the fifth time, I’m sure you’re looking for videos online that’ll tell you how to not keep rolling your ankle while you’re running. If that’s
Knee Hurts After Running Are your knees hurting after you run and you’re looking for answers as to what could be causing that? This is a great video for you. Hi, my name is Dr. Molly and I’m with Your Goals Physical Therapy. I help active adults overcome their aches
Treat A Neck Disc Bulge Hi, are you trying to treat a neck disc bulge? This video is perfect for you. My name is Dr. Molly and I’m with Your Goals Physical Therapy. If you have just recently gotten back the MRI report or the consult with the doctor, that
We help active adults end their aches and pain, so they can reclaim their favorite recreational activities and live life to the fullest.
Sign up for biweekly inspiration! We aim to inspire you while giving you tips on how to stay active!
MEDICAL DISCLAIMER:
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
