Getting Back To Running After A Bunionectomy
Getting Back to Running After A Bunionectomy Hi, I’m Dr. Molly with Your Goals Physical therapy. Did you just have a bunionectomy and now you want to get back to running? So the ultimate goal after getting that bunion removed was to get back to all the activities that you had been missing out on […]
Why Does My Ankle Hurt When I Stand Or Walk?
Why Does My Ankle Hurt When I Stand Or Walk? Hi, I’m Dr. Molly with Your Goals Physical Therapy. In this video I wanna go over the question that I got during an evaluation, which was why does my foot hurt when I walk and when I stand? This question was posed to me by […]
CAN YOUR HIGH HEELS BE HURTING YOUR JOINTS?
CAN YOUR HIGH HEELS BE HURTING YOUR JOINTS? Are you worried that wearing amazing fashionable high heels will cause foot pain? knee pain? hip pain? or lower back pain? Did your mom tell you that if you wear heels you will get bunions? Dr. Molly discusses how wearing high heels changes the way you stand and walk. […]
PLANTAR FASCIITIS
PLANTAR FASCIITIS My Poor Aching Foot https://youtu.be/emqrPyFvBSs Are you tired of constantly being reminded that you have feet with every move you make from waking up in the morning to standing up from a chair throughout the day? Have you stopped running? Have you stopped working out? You’re in the right place! Dr. Molly’s video […]
Why getting out of a walking boot is the start of recovery.
I’ve worked with several people recently that were told to wear a walking boot for a variety of issues: chronic ankle sprains, acute ankle sprains, and a foot fracture.
DR. MOLLY’S 5 TIPS TO BEAT FOOT PAIN.
Are you tired of dreading your first steps in the morning? Are you starting to think nothing will ever stop the stabbing pain in your foot with each step? Eliminating foot pain from your life is just a few tips away. Take just a few minutes to listen to Dr. Molly’s 5 tips to Beat foot pain!