Stop Period Back Pain

STOP PERIOD BACK PAIN Hi, I’m Dr. Molly with Your Goals Physical Therapy. Okay women, let’s have a very real conversation. Your monthly period does not have to come with back pain. I have heard from several women that say that their back hurts every month. They thought it was just part of the deal.  […]

I Hurt My Back At A Concert. How Do I Recover?

I Hurt My Back At A Concert. How Do I Recover? Hi, I’m Dr. Molly with Your Goals Physical Therapy. I got a very frantic phone call a couple Mondays ago from a woman who had hurt her back at a concert. Her specific question for me when she called was, I hurt my back […]

CAN YOUR HIGH HEELS BE HURTING YOUR JOINTS?

CAN YOUR HIGH HEELS BE HURTING YOUR JOINTS? Are you worried that wearing amazing fashionable high heels will cause foot pain? knee pain? hip pain? or lower back pain? Did your mom tell you that if you wear heels you will get bunions? Dr. Molly discusses how wearing high heels changes the way you stand and walk. […]