Back Pain While Running?
Back Pain While Running? Hi, I’m Dr. Molly with Your Goals Physical Therapy. Do you love running but you’re worried about the back pain that you have while you’re running? This is the perfect video for you. Back pain is so common nowadays that people just sort of assume that they should have some level […]
BACK PAIN RUINING YOUR VACATION?
STOP BACK PAIN FROM RUINING YOUR VACATION Hi, I’m Dr. Molly with Your Goals Physical Therapy, are you hoping to be able to go on vacation without having to worry about your back? Or make accommodations for your back the whole time you’re there? If that sounds familiar, then you’re exactly like my client Lucy. […]
5 Tips To Stop Back Pain
This is a wonderful fun week where we get to meet with our families and enjoy some time off. The weather has come in for us, it’s a little chilly. It’s kind of nice and crisp outside, makes it feel like fall so we can really get into the spirit.
I know that lots of people have different traditions on Thanksgiving, but for my family, we end up meeting to do the Turkey trot in Houston. After the run, we all go to the respective homes, we shower and get all nice, then we meet up at the main house to talk and play games and basically hang out all day and eat!
Stop Period Back Pain
STOP PERIOD BACK PAIN Hi, I’m Dr. Molly with Your Goals Physical Therapy. Okay women, let’s have a very real conversation. Your monthly period does not have to come with back pain. I have heard from several women that say that their back hurts every month. They thought it was just part of the deal. […]
I Hurt My Back At A Concert. How Do I Recover?
I Hurt My Back At A Concert. How Do I Recover? Hi, I’m Dr. Molly with Your Goals Physical Therapy. I got a very frantic phone call a couple Mondays ago from a woman who had hurt her back at a concert. Her specific question for me when she called was, I hurt my back […]
CAN YOUR HIGH HEELS BE HURTING YOUR JOINTS?
CAN YOUR HIGH HEELS BE HURTING YOUR JOINTS? Are you worried that wearing amazing fashionable high heels will cause foot pain? knee pain? hip pain? or lower back pain? Did your mom tell you that if you wear heels you will get bunions? Dr. Molly discusses how wearing high heels changes the way you stand and walk. […]
